How Much Should I Charge for Personal Training?

Setting the right price for personal training services is crucial for attracting clients while ensuring profitability in the competitive US fitness market. Proper pricing reflects your expertise, credentials, and the personalized value you deliver to help clients achieve their health and fitness goals.

Last updated: January 6, 2026

Average Personal Training Pricing in 2026

Min

$40

Max

$150

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What Affects Personal Training Pricing?

  • 1Geographic location and local market rates
  • 2Trainer certifications and specialized expertise
  • 3Session format (one-on-one, small group, or virtual)
  • 4Training location (gym, home, or outdoor sessions)
  • 5Package deals and session frequency discounts

What's Typically Included in a Personal Training Quote?

Individual training session (60 minutes)
Small group training session (2-4 people)
Initial fitness assessment and goal setting
Customized workout plan development
Nutritional guidance and meal planning

Example Personal Training Cost Breakdown

Personal Training

Initial fitness assessment$75
4-session training package$320
Customized workout plan$50
Basic nutrition consultation$60
Total$505

Hourly vs Project-Based Personal Training Pricing

How much should I charge for my first year as a personal trainer?

New trainers typically start at $40-60 per session, gradually increasing rates as they gain experience, build clientele, and obtain additional certifications.

Should I offer package deals or charge per session?

Package deals encourage client commitment and provide steady income. Most trainers offer 10-15% discounts for 4-session packages and 15-20% off for 8+ session packages.

How do location and setting affect my pricing?

In-home training typically commands 20-30% higher rates due to travel time and convenience. Premium gym locations and major metropolitan areas support higher pricing than suburban or rural markets.

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